Consumption of these 5 fruits, your facial skin becomes brighter!

Consumption of these 5 fruits, your facial skin becomes brighter!

Appearance is undeniable is the key to be appreciated by others.

That's why people are flocking to buy skincare products. Unfortunately, you have to spend quite a bit to get quality skincare products. So what if you have a mediocre budget? Don't worry, just consume the following fruits regularly!

• Orange

Surely many already know the benefits of lemon as a skin lightener. In addition to brightening, lemon can also remove acne scars and remove excess oil. Mix lemon and honey for a mask or consumed daily.

• Pawpaw

Are you a fan of papaya fruit? If so, congratulations, because most likely your facial skin is bright. Papaya contains many vitamins and minerals, ranging from vitamins A, C, pantothenic acid, folate, copper, magnesium, and potassium. Papaya also contains enzymes that help prevent skin damage from free radicals and as an anti-bacterial. These enzymes are papain enzymes, and chymopapain.

• Apple

This apple is good for the skin because it has a skin brightening effect. Apples work effectively on the skin by removing pathogens and excess oil.

• Mango

Mango is a fruit that is rich in vitamins A, E, C, and K. Not only that, the antioxidant components in mangoes are also very large, there are flavonoids, beta carotene, and xanthophylls.

Because of these components, mangoes can help protect your skin from DNA damage and inflammation of the skin. Because the skin is more protected, the natural glow of the skin will be maintained throughout the day with mango.

• Pomegranate

Pomegranate juice works well for the skin. Apart from brightening, pomegranate helps disguise facial lines and freckles if used regularly. Pomegranate contains polyphenols which are able to fight free radicals and increase blood flow. This makes the skin healthier through detoxification.